Allow the music of the monsoon to play on your mind rather than its threat to your hair. This humid weather is the primary cause of hair loss. Most people come across this problem and it is a matter of concern. You certainly take good care of your skin, but your hair is sometimes overlooked. Taking care of your hair this monsoon is critical. You can care for your hair by performing some easy, daily actions.
The most common hair care error to avoid during the monsoon season is stress. Many people are concerned about hair loss and turn to products that hasten hair loss. This article lists some ways to prevent hair fall in monsoon.
How Much Hair Fall is Common During the Monsoon?
The monsoon season is distinguished by hot and humid weather. As a result, you could expect 150 percent higher hair fall throughout this season. Women, for example, often lose 50 strands of hair per day. However, during the monsoon, they may lose 150-200 hair strands.
The most common causes of hair loss during the Monsoon
The following are some of the causes of hair loss during the monsoon season:
- Excessive dampness in the scalp can raise the risk of fungal diseases, damaging hair roots and causing hair loss.
- Acid rain is generally regarded to be the first rain, or if it has rained after a lengthy period, the chemicals hanging from the hair might harm your hair.
- Using a dryer to dry your damp hair can also be a major cause of hair loss.
- Consistent and concurrent illness concerns such as stomach upset and sore throat can restrict your nutritional intake essential for good hair growth.
How to Prevent Hair Fall in Monsoon?
- Switch to a Healthy Diet – Avoid junk food since it causes hair thinning. Limit your caffeine intake. It is a cause of hair loss as it dehydrates the body. Load up on fresh fruits, green vegetables, whole grains, and protein-rich foods. Most importantly, drink 8 to 12 glasses of water throughout the day.
- Choose the Proper Comb – Do not comb your damp hair right away because it is at its weakest. Choose a comb with a large tooth to effortlessly disentangle your hair. Make sure the comb’s teeth have enough space between them so that the hair does not split while combing. Prefer not to share combs as it may lead to fungal infections.
- Short Hair is Beneficial in the Monsoon – Keeping your hair short is a simple way to prevent hair from breaking during this season. This will significantly lessen your hair fall problems because you will not be exerting your roots by tugging down on longer hair. Short hair also makes it easier to manage.
Thus, the following hair care recommendations can be applied throughout the rainy season to keep your hair healthy, safe, and shiny. You may love the rain even though your hair is wet if you take adequate care of it.
- Shampoo, Conditioner, and Serum that are Appropriate – Our hair becomes dry, brittle, and frizzy during the monsoon season. Hair loses lustre and volume as a result of the increased humidity. Choosing the correct shampoo and conditioner for your hair type will go a long way toward keeping your mane manageable. Use a conditioner after shampooing your hair to enhance volume and bounce. Conditioner will also maintain your hair shiny and bouncy for an extended period. To conclude, use a decent hair serum to dampen hair to protect it from frizz and roughness.
- Hair Colouring and Styling Should be Avoided – If your hair is prone to breaking, being dry and brittle, avoid colouring it during the monsoons. Colouring or highlighting your hair will make it even lifeless. Hair colouring and style expose your hair to a lot of heat, chemicals, and other treatments that can cause it to look dull if it gets wet. However, if you want to take appropriate post-colouring hair care, you may want to try colouring your hair.
- While Styling, Use a Heat Protection Spray – This important monsoon hair care tip applies to all seasons, however, if you plan on styling your hair, invest in a decent heat protection spray, Moroccan or argan oil to wash and set your hair before using any heating or style tools. Without these items, you risk exposing your exposed hair to such high heat that it will get damaged and dry.
Hair loss is among the most prevalent problems that people face during the monsoon season. During the monsoons, most people’s hair falls off. Ideally, we all should adapt our hair care routines when the weather changes, but this isn’t always possible.
Implementing a healthy monsoon hair care grooming routine can help to reduce this. Some nutrition-related strategies can help with monsoon-related hair loss. Some of the Monsoon hair fall prevention strategies are provided above.
Q. Is it normal to lose hair in monsoon?
Hair loss is among the most prevalent problems that people face during the monsoon season. Hot and humid weather characterises the monsoon season. As a result, expect 150 percent more hairfall throughout the season.
Q. Does hair loss increase in monsoon?
During the monsoon season, hair loss increases by roughly 30%. During the monsoons, there is also the issue of the greasy scalp, lifeless hair, and dandruff.
Q. How can we maintain our hair during monsoon?
- Maintain a dry hairstyle.
- Keeping your scalp dry during the monsoon
- Use Coconut Oil.
- Maintain a Healthy Diet
- Select the Best Comb
- Neem and Turmeric Paste